In this tip, we’ll discuss how not to get caught in a box in how we meditate. Meditation is about thinking, and practicing, out of the box!

The post Meditation Tip of the Week: Meditate…Out of the Box! appeared first on Minding The Bedside.

In this tip, we’ll discuss how not to get caught in a box in how we meditate. Meditation is about thinking, and practicing, out of the box!

The post Meditation Tip of the Week: Meditate…Out of the Box! appeared first on Minding The Bedside.

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